Anxiety Eating Disorder, Binging and Bulimia

Stress and Depression Hurt Chances of Self Healing and Recovery

© Lori Henry

Mar 22, 2007
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Anxiety eating disorder, binging and bulimia are all related to each other. For self healing, stress and depression can hamper recovery.

Anxiety eating disorder, binging and bulimia are all interrelated. The stress and depression felt through this period are big impediments to self healing and recovery.

Bulimia is an eating disorder that sends the sufferer into a frenzy of binging and purging, sometimes many times a day. The stress that these individuals feel is enormous.

Not only does the disease make them feel anxious and worn down, but they are often high achievers who never feel like they are enough.

Anxiety permeates these people as they struggle to balance their lives with an eating disorder. The stress this incites leaves them exhausted and without energy to fight the strong lure of bulimia.

As the world becomes more and more demanding, individuals who are predisposed to eating disorders have a hard time not getting overwhelmed.

Not only do they want to have the “perfect” body, the also want to excel in their career choice, have a stable family, fulfilling relationships and an outward appearance of success.

Ian Pierpoint, senior vice president of Synovate youth division, had this to say: “Good’ isn’t good enough anymore- they want to perfect every aspect of their lives, from their looks to their relationships to their careers. Nothing less will do.” (The Calgary Sun, 2006)

Bulimia offers a way to numb the anxiety that fills our everyday lives and focus it on something internal. The problem is, the focus soon turns to obsession and the person can’t get out of the hold that an eating disorder has them in.

Before long, the anxiety that once made them feel overwhelmed has now turned into a full fledge eating disorder that won’t let up until eating disorder treatment is sought.

With all of the options open to people today, the anxiety builds to a point of being unbearable. Stress is a “normal” part of most people’s day and helps the eating disorder tighten its grip.

An important way to prevent this anxiety is to have a sense of well roundedness. If the focus is only on career and body image, for example, that leaves lots of room for dangerous thoughts to enter your mind.

If, conversely, your life is filled up with career, family, health, friendships, relationships, travel, culture and playfulness, there isn’t as much room for anxiety-ridden thoughts to enter about not being good enough.

Enjoy life thoroughly and worrying thoughts about not achieving your high standards will disappear. Live life well because it makes you feel good and leave the anxiety behind.


The copyright of the article Anxiety Eating Disorder, Binging and Bulimia in Bulimia is owned by Lori Henry. Permission to republish Anxiety Eating Disorder, Binging and Bulimia in print or online must be granted by the author in writing.




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Comments
Aug 16, 2008 12:28 PM
Guest :
I am sure whoever wrote this is very intelligent but unfortunatley this is not at all supportive for people who suffer from eating disorders and anxiety. I would advise you to have a lot more information before displaying this message, eating disorders are very sensitive topics and they are a disease not totally a choice. If you are bulimic and you read this then first of all you are not alone and you should visit other websites that have more information like www.somethingfishy.org
Aug 16, 2008 4:40 PM
Lori Henry :
I absolutely agree. I know eating disorders are sensitive topics and that they're not a person's choice- I was bulimic and was filled with anxiety for six years of my life. I hoped this article would shed some light into the disorders for those who don't understand what someone with bulimia goes through. Thanks for your comment.
Dec 7, 2008 2:17 PM
Guest :
I'm bulmic and I get extremely overwhelmed, anxious and stressed. I alsoe more than body image and career thoughts in head and in my life in general. I go out a lot, I have a lot of good friendships that I make efforts with, ditto for the Fam. and culture as I'm an art student and I attend ballet lessons. I have a reputation for being fun, playful and I often hear, "I thought you were the crazy fun one" or "I was wanting you to hurry up and get to the party because you're fun" and this adds even more to deepening the anxiety stress ridden thoughts and feelings. I'm plagued with worry that I'm not good enough and I don't think being busy only adds to it because I have more in my life that I need to try harder at.

It really isn't as simple as just getting a life. I know I gave my life up when I was more ill, but having got a life again I've returnedto the same situation as good as in my life as when I first got ill, 3 years ago!

My point is, summarised, high standards don't disappear, and even when you think you're gonna fail all the time, and you do (AS Levels) then you're s buimic as ever cause you can't be arsed to fight.

I dunno, Ijust disagree entirely with the solution proposed by this article. A lot of the earlier writing had an essence of truth to it though.

Thanks, Bye

some bulimic spinny girl
Jul 14, 2009 4:35 PM
Guest :
Even having lots of things in my life adds to my anxiety and makes my disorder heavier so it doesn't work that way, " filling empty holes with random stuff ". Even if your life is filled with events, friends, work and blabla, you need to CONTROL these elements. That's what lots of bulimics lack or feel like they lack of.
Oct 29, 2009 11:40 AM
Guest :
thx 4 dha info.. its goonna help 4 mha term paper
5 Comments