According to the National Institute for Mental Health (NIMH), bulimia nervosa is an eating disorder characterized by periods of binge eating, followed by purging. Bulimics purge by vomiting, fasting, exercising excessively, or overusing laxatives or diuretics. This behavior can lead to serious health conditions and in some cases, death. Bulimia is a complex condition, triggered by unique circumstances in each case. It might take several treatment approaches before finding the best fit for an individual. These are some of the treatment options available:
- Counseling for Bulimia- Counseling is a key component to recovery. The National Eating Disorders Association (NEDA) recommends a complete mental and physical assessment as the first step in treating eating disorders. The American Institute for Cognitive Therapy has found Cognitive-behavioral therapy to yield the most effective results in treating the symptoms of bulimia. To find a counselor who specializes in eating disorders visit NEDA's treatment referral website and search by state.
- Inpatient Treatment for Bulimia- In severe cases, inpatient treatment may be needed to get bulimics' symptoms under control. Inpatient programs offer intense recovery therapy in a safe environment. This treatment option allows patients to focus solely on themselves and the underlying issues of their disorder-away from the stressors that sometimes trigger episodes.
- Medication for Bulimia- Some medications, particularly selective serotonin-reuptake inhibitors (SSRIs), have been shown to help slow or stop the binge purge cycle. The National Institute of Mental Health notes that the only anti-depressant the U.S. Food and Drug Administration has approved for the treatment of bulimia is Prozac. According to NIMH, Prozac has been found to reduce binging and purging, prevent relapse and generally improve eating attitudes. Medication should be prescribed along with some form of psychotherapy for best results.
- Group Therapy for Bulimia- According to the American Psychiatric Association's guidelines for treating patients with eating disorders, group therapy is an effective way to maintain recovery once the binge/purge symptoms are relatively under control. It is most successful as part of a treatment plan that includes medication and individual therapy.
Group therapy is also an economical option for individuals who can't afford other types of treatments. It should not be ruled out if other treatments cannot be combined with a support group. Visit Anorexia Nervosa and Associated Eating Disorders' (ANAD) website to find an eating disorder group in your area.
These are just some of the many treatment options for bulimia. Bulimia is a serious eating disorder that takes a dangerous toil on your physical and mental health. If you or someone you or a loved one are in its clutches, take steps today to get help and break the cycle.
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